Thought : " I am whole, clean, upright and free. »
Release procedure (repeat as needed): spray above your head, then around you. Close your eyes and inhale gently, deeply to the bottom of the abdomen; in doing so, take the dispersed energies back to you. As you exhale, return those that do not belong to you. It is good to join the action to the thought to give it strength.
Neutralize everything by putting your hands in running water. Repeat 3 or 4 times.
The presence of water is important to neutralize parasitic and disturbing energies. It will lead them to earth.
The objects that have marked your lives and left traces can be people, ideas, situations, places, objects, etc. In fact, anything that you have strongly connected to.
After these exchanges, vigorously cut the link and let life take its course. Freedom is found. It is in your daily interactions, where the intentions of each other intersect, that you must ensure that you maintain your clarity through this energy hygiene exercise.
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